Chef Yolanda Banks

Epicurean, Culinary Instructor & Cookbook Author

Acquire a taste for Fresh Fabulous

Bringing seasonal, healthy, global cuisine to your kitchen.

Fresh is Fabulous

I make delicious food that happens to be healthy... moderation over deprivation!

Blog Archives

Thanksgiving Can Be Healthy

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Chef YoYo Banks spends much of her week in Dallas teaching others to cook fresh ingredients in a fabulous fashion. Thanksgiving is no different – it is the biggest foodie day in America. It is said that the average person eats more than 4,500 calories (in one sitting) on turkey day. YoYo serves up a

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NFL Wives’ Top 5 Healthy Pantry Picks

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Chef YoYo Banks gives advice on what to keep in your pantry as the Fall season approaches. Below are her essential Top 5 Healthy Pantry Picks: 1 – Low Sodium Chicken/Vegetable Broth: Broth is a great low calorie way to bring flavor to any dish.  I use low sodium vegetable and chicken broth to flavor

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Celebrate Food and Fathers Next Sunday: A Father’s Day Menu Re-Invented

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Celebrate food, family, and most importantly FATHERS on June 16th with a fresh feast. A great way to express appreciation for Dads this time of year is to cook for them. Give your dad the royal treatment and cook for him like a king. Father’s Day has been a long time tradition in many countries

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NFL Insider Banks Shares Some Spring Recipes

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Spring has Sprung, and I am thrilled! The doldrums of winter are a thing of the past. For some of us that means shedding that extra layer of clothing.  For most of us that means shedding that extra layer of fat that we acquired to keep us warm during the winter. (At least that’s what

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